The Confidence Journey

The Confidence Journey was founded by Helga Morais and creates products and services that help young people become more resilient and self-confident. Through coaching and training, Helga provides young adults with practical tools to strengthen their resilience and confidence. She offers this both in group trainings and through individual coaching.

Her unique method involves integrating the latest knowledge from Positive Psychology into her services in a way that is both accessible and practical. The services are designed to ensure that the impact is lasting and transformative.

Understanding that behavioral change can be challenging and doesn’t happen overnight, The Confidence Journal is used as a key tool. This journal combines various techniques from Positive Psychology into a simple yet effective tool, helping participants feel confident and empowered every day. The journal consists of five questions that are answered daily, guiding participants to focus on the positive aspects of their lives in just five minutes a day.

Project:
Branding, journal, brochure, factsheet and Social Media.

Service:
Concept, graphic design, and Desktop Publishing.