Solstice Chakra Reset: Treasure Beach, Jamaica

The Solstice Chakra Reset is a one-of-a-kind 5-day Yoga + Meditation + Chakra Wellness + Self-Care Retreat into the breathtaking beauty and generous natural wisdom of Jamaican culture. The retreat will be hosted by Empress Thandi Wise and Sheena Sood.

Empress Thandi Wise is a certified yoga teacher (ECYT 800), massage therapist (LMT 700), Womb Wellness Practitioner, Certified and registered Colon Hydro-Therapy (IACT), a Holistic Medicine Woman, Birth Doula, Full Lotus Birth Practitioner and EFT (tapping coach). She is founder of Wise Wellness- Yoga Centre and Health Food Store in Treasure Beach, St. Elizabeth, where she teaches holistic lifestyle and yoga.

Sheena Sood, PhD (she/her) is a Philidelphia-based activist, educator, sociologist and healing justice visionary of South Asian descent and southern roots. Sheena has studied yoga, Ayuvedic Kundalini Massage therapy, Reiki and sound healing traditions at Kailash Tribal School of Yoga and Holistic Healing in Mcleodganj, India (YTT – 200hr, AYTTC – 500hr). Sheena enjoys teaching gentle vinyasa or hatha practices infused with embodied liberatory philosophy.

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